Build strength, mobility, and confidence — on the greens and in your life.
A powerful clinic experience for golf leagues, clubs, and women's groups. Blends Pilates conditioning with professional golf instruction.
Learn MorePersonalized 1:1 or 2-person Pilates strength conditioning in my private Ballard studio.
View PricingWhether you want to build core strength, improve mobility, enhance rotation for your golf swing, or feel more grounded in your body — CoreDrive Pilates has a session for you.
Personalized 55-minute sessions building strength, mobility, rotation, balance, and body awareness. Golf-specific conditioning included as needed. Train on professional STOTT PILATES® equipment including a Merrithew® Reformer with Vertical Frame, wall-mounted springboard, and mats — in a private, focused Ballard studio.
Train with a friend or partner for shared accountability and balanced movement. 55-minute sessions tailored to both of you, with golf-specific conditioning included as needed.
A Pilates-inspired group clinic experience for golf leagues, clubs, and women's groups. Each session blends accessible conditioning with golf instruction from a local pro. Perfect for all levels.
Learn MoreSessions available Monday, Wednesday, Thursday, and Friday, 9am–4pm. Packages valid 3 months. 24-hour cancellation policy.
30–45 min
Golf-inspired Pilates mat class
1 hour
Golf instruction with local pros
All levels
A supportive, welcoming community
Packages valid 3 months · 24-hour cancellation policy · Available Mon/Wed/Thu/Fri 9am–4pm.
I'm a STOTT PILATES® Certified Instructor Trainer — certified in Intensive Reformer and Mat, with advanced training in Cadillac, Golf Conditioning, and Injuries & Special Populations — and the founder of CoreDrive Pilates, a private studio in Ballard.
After a career in strategic marketing, I shifted into wellness to help people feel strong, grounded, and confident at every life stage.
As an avid golfer and Board Member of the Ladies Golf League at Rainier Golf & Country Club, I found a way to bring my two passions together — and Pars & Pilates was born, a program designed to bring movement, golf instruction, and community to women everywhere.
Fill out the form and I'll be in touch shortly — whether you're booking a private session or bringing Pars & Pilates to your club.
Or email info@coredrivepilates.com